Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Deep Tissue Massage is for people who need deeper work of the muscles to break up adhesions, as some call "knots". Deep Tissue can help relieve muscle pain and stiffness, thus providing stress-relieving relaxation for the body, mind, and spirit. Soreness is common after the treatment and plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. Stretching your muscles not only reduces the risk of injury but also strengthens your tendons and improves your circulation.
Hot Himalayan Salt Stone Massage incorporates using Warm Himalayan Salt Stones similar to traditional Hot Stone Massage but with added benefits of the salt's minerals and anti-microbial properties. The heated stones made from Himalayan Salt Crystals are applied with pressure and movement, using a Swedish Massage Technique, to relieve stress and promote relaxation. Himalayan Salt contains 84 trace minerals, which can be absorbed through the skin when the stones are heated and applied to the body, offering detoxifying and anti-inflammatory effects. Some believe that the salt has an added feature to promote deep relaxation, a grounding effect for a peaceful sleep.
Medical Massage Therapy is a specific massage performed on targeted areas. Effective Pain Relief, through Medical Massage Therapy, precisely targets fascia nerves and the trigger points that are the most tender parts of muscles. Our techniques are designed to relieve muscle tension, break down adhesions, enhance mobility, and promote relaxation. (I accept NYSHIP and No-Fault MVA insurance with a proper script and validated open case as well as self-pay)
This advanced Italian-formulated peel is specifically designed for delicate and intimate areas such as the bikini line, underarms, inner thighs, and more. Using a gentle, biphasic technology, it combines TCA (trichloroacetic acid), amino acids, vitamins and antioxidants to deliver powerful renewal with minimal downtime. It helps improve skin tone and texture affected by shaving, waxing, or friction, while reducing hyperpigmentation and dullness. This soothing peel brightens, smooths, and revitalizes delicate skin with minimal downtime, making it ideal for anyone looking to restore confidence and achieve a more even, radiant glow in intimate areas.
Aromatherapy is a holistic, plant-based healing practice that enhances both physical and emotional well-being. Using pure, therapeutic-grade essential oils, this treatment can be incorporated into massage or reflexology sessions to promote deep relaxation and balance. The gentle power of scent works through the olfactory system to reach the limbic area of the brain, helping to reduce stress, uplift mood, and restore harmony to mind and body.
BioRePeel from BioSkin is a revolutionary treatment often called the “no peel” peel — offering all the benefits of a traditional peel without the downtime or visible peeling. Safe and effective for all skin types, this advanced Italian formula helps improve acne and acne scars, reduce fine lines and wrinkles, calm rosacea, refine skin texture, and promote a firmer, more radiant complexion.
Experience the rejuvenating power of Procell Microchanneling, a cutting-edge alternative to pharmaceutical injectables. This advanced treatment helps reduce fine lines, wrinkles, pigmentation irregularities, acne, acne scars, and rosacea while improving overall skin texture and firmness. In addition to facial rejuvenation, Procell technology is also used for scalp restoration, helping to address thinning hair and promote healthy regrowth for both men and women. It’s equally effective for body treatments, targeting scars and stretch marks to smooth and renew the skin. Each session is completed with Celluma LED Light Therapy and a specialty mask, enhancing results and leaving your skin glowing and refreshed.
An eyelash lift and tint is a semi-permanent beauty treatment that enhances your natural lashes by providing an upward curl (the "lift") and a darker color (the "tint"), giving the effect of mascara and an eyelash curler without daily maintenance. This two-in-one treatment is perfect for those seeking a low-maintenance, natural look that makes the eyes appear brighter, more open, and awake. Look effortlessly beautiful from when you wake until you go to sleep with this low-maintenance, long-lasting, natural enhancement!